From panic to breathing in one tap.

When the moment hits, you shouldn't have to unlock your phone, find an app and pick a session. Set this up once and STATE starts the second you need it.

Your instant links

Each link opens STATE straight into that state, using the session that works best for you.

  • Calmstatecontrol.co/go/calm
  • Focusstatecontrol.co/go/focus
  • Energizestatecontrol.co/go/energize
  • Confidencestatecontrol.co/go/confidence
  • Resetstatecontrol.co/go/reset

iPhone: tap the back of your phone

  • 1. Make a shortcutOpen the Shortcuts app → + → Add Action → search Open URLs → paste a link from above (e.g. statecontrol.co/go/calm). Tap the name at the top and call it STATE Calm. Tap Done.
  • 2. Put it on Back TapSettings → Accessibility → Touch → Back Tap → Triple Tap → choose STATE Calm. Now triple-tap the back of your iPhone and you're breathing.
  • 3. Or just ask SiriSay "Hey Siri, STATE Calm". Siri runs any shortcut by its name. Make one for each state you use.
  • 4. Action ButtonOn iPhone 15 Pro and newer: Settings → Action Button → Shortcut → choose your STATE shortcut. One press and it starts.
  • TipAdd STATE to your Home Screen first (Share → Add to Home Screen) so it opens like an app.

Android: long-press the icon

  • 1. Install STATEOpen statecontrol.co in Chrome → menu → Add to Home screen (or Install app).
  • 2. Long-press the STATE iconCalm, Focus, Energize and Confidence appear as shortcuts. Drag one onto your home screen for a one-tap reset.

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